Cardiovascular Fitness May Sharpen Mind

A healthy body may be the first step to achieving a healthy mind and appetite for learning.

A large new study links cardiovascular fitness in early adulthood to increased intelligence, better performance on cognitive tests, and higher educational achievement later in life.

Researchers say the results suggest that promoting physical and cardiovascular fitness as a public health strategy could maximize educational achievement as well as prevent disease at the societal level.

via Cardiovascular Fitness May Sharpen Mind.

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