Comments on: Oatmeal’s health claims strongly reaffirmed, science shows

By: Martha

Martha — Fri, 04 Apr 2008 14:32:02 +0000

My daily breakfast drink at 7AM: Blend together the following: 1 cup orange juice, 3/4 cup water, 1/3 cup powdered milk, 1/2 cup uncooked oatmeal, 1 banana (6oz), 3oz berries. I then go to the gym and work out for 45 minutes. Best way that I know to start the day.

By: Floroskop

Floroskop — Tue, 18 Mar 2008 11:21:22 +0000

Hello!
I think this try.

By: Harry James

Harry James — Fri, 07 Mar 2008 18:03:27 +0000

Well im a blood type O and have eaten Oatmeal all my life and have never noticed any i’ll effects. At 43 i pump iron and do high intensity cardo exercise and eat oatmeal with whey protein mixed togeather sometimes 3 or 4 times a day and i still feel like i’m in my 20’s.

By: Tj Green

Tj Green — Fri, 08 Feb 2008 23:52:54 +0000

I add milk to my museli,and leave it in the fridge over night,so in the morning it is soft and creamy.

By: Fred

Fred — Wed, 16 Jan 2008 01:24:48 +0000

The oatmeal article is a good start, but dosage information is lacking. To get optimal benefits, do I need to eat oatmeal every day, every other day or just once a week? Does cooking diminish the benefits? I will eat raw oatmeal, but I prefer it nuked for a minute or so. My guess is that the original research dealt with these questions. Let’s have the complete research.

By: samwrites2

samwrites2 — Wed, 09 Jan 2008 23:35:43 +0000

Dr. Anderson didn’t get his funding from Quaker Oats, did he?

By: motiononcredit

motiononcredit — Wed, 09 Jan 2008 22:26:49 +0000

Does the instant stuff have the same benefits?

By: apnaview

apnaview — Wed, 09 Jan 2008 21:23:34 +0000

wonderful information…

By: Peri Mackintosh

Peri Mackintosh — Wed, 09 Jan 2008 19:56:30 +0000

Yes, I really appreciate this blog. I have been knocking back oats first thing s=for some time. In days gone I would not practice aikido unless I had eaten oats. I found that it keeps me going through enduring workouts. I also think it has a beneficial effect on my mind/mood. I recall reading somewhere that the chinese had long held the benefits of oats for mental health. Thanks

By: Hayden S

Hayden S — Wed, 09 Jan 2008 19:38:35 +0000

Gotta love that oatmeal. Breakfast of champions.

By: trademark registration

trademark registration — Wed, 09 Jan 2008 19:07:43 +0000

Interesting. Do oatmeal cookies count?? =)

By: As it turns out, oatmeal is extra good for you « Filles de Fer

As it turns out, oatmeal is extra good for you « Filles de Fer — Wed, 09 Jan 2008 18:53:40 +0000

[...] 9, 2008 Posted by Fille de Fer in nutrition. Tags: oatmeal trackback Ok, so we knew this before, but now it’s really true. Oatmeal = [...]

By: elektrokuhinja

elektrokuhinja — Wed, 09 Jan 2008 18:31:34 +0000

I love oat but I eat it in Bircher musli. You have a recipe on my blog but it’s in serbian.

By: Christy

Christy — Wed, 09 Jan 2008 18:11:55 +0000

Thank you for this article. My sister has had a 4 way bypass and found she can not tolerate the cholestrol lowing statin drugs. I know there have been times when she has felt she has to make a decision between quality and quantity of life. Oatmeal and whole foods seems easy enough. Thanks again.

By: Brad Szollose

Brad Szollose — Wed, 09 Jan 2008 15:54:19 +0000

Not really sure what to believe anymore. When someone in a study stops eating bacon and eggs and begins to eat only oatmeal, it’s obvious they would have a noteworthy amount of cholesterol reduction. I have also seen close personal friends reduce their cholesterol by being on the Atkins diet…so at this point, who knows.

I did find Dr. Peter D’Adamo’s book Eat Right 4 Your Blood Type eye opening. It would explain why the New England Journal of Medicine was so astounded as to those on Atkins having such profound amounts of weight loss, while those on oatmeal could gain so much weight. Blood type O are built by nature to eat protein and veggies only, while blood types A, B and AB can live more comfortably on simplex and complex carbs or vegetables and fruits.

I am bllod type O and if I ate a steady diet of oatmeal I would gain about 25 pounds in 2 months…so cholesterol reduction vs. extreme weight gain? Not much of a choice for me.

By: Oatmeal is even more healthy than we thought « No More Fat Dad

Oatmeal is even more healthy than we thought « No More Fat Dad — Wed, 09 Jan 2008 15:48:38 +0000

[...] Here is an excerpt from the post. [...]

By: kamdou

kamdou — Wed, 09 Jan 2008 15:43:50 +0000

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Best continuation!

Sincerrely Yours! Kamdou

By: Nevis

Nevis — Wed, 09 Jan 2008 15:38:45 +0000

I love oatmeal, but I like donuts better. Why can’t they make oatmeal that tastes like Donuts!!!?

By: Are You Getting Your Oats? « Leatherhead Matters

Are You Getting Your Oats? « Leatherhead Matters — Wed, 09 Jan 2008 13:30:44 +0000

[...] 9, 2008 · No Comments No, not those oats but, real oats. The oats you make porridge [...]

By: gidgeyet

gidgeyet — Wed, 09 Jan 2008 12:22:34 +0000

great blog and great post, thanks for the information i would have never bothered to look up myself, but that really interests me, heh. Keep up the work and thanks again for affirming my belief that oatmeal is healthy and delicious 0.o

By: man

man — Wed, 09 Jan 2008 07:32:10 +0000

Perfect information, thank you for that, ill try to eat a little more, and have a more balanced died. Thanks again, good read and find.

By: againstthewaters1

againstthewaters1 — Wed, 09 Jan 2008 05:24:55 +0000

Most children like oatmeal until they listen to the older folks. Obviously, we should listen to the children. Great site - thanks.

By: oatmeal « looking for food that won’t kill me

oatmeal « looking for food that won’t kill me — Wed, 09 Jan 2008 05:22:13 +0000

[...] one of the other wordpress blogs about oatmeals positive impact on cholesterol. The link is here. I’m not a big fan of oatmeal but it looks like I need to start being one. I recently [...]

By: HPQ

HPQ — Wed, 09 Jan 2008 05:18:54 +0000

oatmeal is good for everyone at least i think so… i usually taken oatmeal as my breakfast. after eating for 2 hours my stomach still feeling full and i won’t be too hungry until noon time unlike other cereal products….. besides i love its smell!

By: Jackie

Jackie — Wed, 09 Jan 2008 05:11:34 +0000

No time? I eat a huge bowl every morning. Just get good organic oats and nuke them. Even if one is against microwaving, its better than no oatmeal at all because the stuff is really good for you. Add a few tablespoons of ground flax seed, maybe some chopped walnuts or almonds and some 2% milk and you’re good to go. Every nutrient you need is in there except maybe Vitamin C and that’s an easy one.

Actually, I even like cold oatmeal. It’s a mindset LOL

By: Isabelle

Isabelle — Wed, 09 Jan 2008 00:02:33 +0000

I love oatmeal- the smell, the texture, and the taste. I just wish I had time to make a bowl of it in the morning. (Barely have enough time to wolf down my cold cereal and milk.)

By: Fortunately, I quite like oatmeal. « My last, best hope for sanity

Fortunately, I quite like oatmeal. « My last, best hope for sanity — Tue, 08 Jan 2008 22:34:41 +0000

[...] I quite like oatmeal. And I eat it often. I will live longer than you.Eat your oatmeal.You can pretty much assume that what they tell you is wrong. Always and often. This is one of the [...]